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Injury Prevention & Education
Injury Care:
>
Guide to Basic Wound Care (.pdf)
>
MRSA Infection Awareness (.pdf)
>
Top 5 Soccer Injuries (.pdf)
>
Taking Concussions Seriously (.pdf)
>
Ankle Sprain Management (.pdf)
>
US Soccer Head Gear Statement (.pdf)
>
Injury Prevention Program (.pdf)
>
Soccer Head Gear Research Report (.pdf)
>
Guide to Acute Injury Care - RICE (.pdf)
These articles are excellent resources from
The American Orthopaedic Society for Sports Medicine
Hand and Wrist Injuries
Shoulder AC Joint Injuries
Shoulder Impingement
Traumatic Shoulder Dislocation
Anterior Cruciate Ligament Injury Prevention (ACL)
The Injured ACL
Knee Miniscal Tears in Athletes
Articular Cartilage Injuries
Arthroscopy
Patellofemoral Pain
Ankle Sprains: How to Speed Your Recovery
Plantar Fasciitis
Lower Back Pain in Athletes
Overuse Injuries
Return to Play
Exercising For Bone Health
Flexibility and Stretching
Stress Fractures
Begin A Strength Training Program
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Littleton Soccer Club
Phone: 303.797.0055 Fax: 303.797.6536
6557 S. Acoma, Littleton, CO 80120
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